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Your New Weeknight Hero: One Pot Creamy Cajun Sausage Pasta (30-Minutes)

One Pot Creamy Cajun Sausage Pasta (30-Minutes!)
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This Cajun Sausage Pasta is a bold, creamy, and comforting one-pot dinner that comes together in just 30 minutes. With smoky sausage, colorful veggies, Cajun spices, and a cheesy cream sauce, every bite is packed with flavor. It’s weeknight-friendly, family-approved, and perfect for when you want something hearty without a lot of dishes.

Ingredients

Scale

  • 10 oz smoked sausage (Andouille or kielbasa), sliced into thin rounds

  • 4 oz pasta (penne or rigatoni)

  • 2 tbsp Cajun seasoning

  • 1 tbsp olive oil

  • 1 cup bell peppers, diced (mixed colors)

  • ½ cup onion, diced

  • 2 cups chicken broth (add more if needed)

  • 1 cup heavy cream

  • 1 cup shredded Parmesan cheese

  • ½ tsp garlic powder

  • ¼ tsp cayenne pepper (optional, for extra heat)

  • 1 cup fresh spinach (optional)

  • Salt and black pepper, to taste

  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prep Ingredients: Slice sausage, chop bell peppers and onions, and measure out spices, cream, and cheese.

  2. Cook Sausage & Veggies:

    • Heat olive oil in a large skillet or pot over medium-high heat.

    • Brown sausage slices until slightly crisp, then remove and set aside.

    • In the same pot, sauté onions and bell peppers until softened.

  3. Create the Base:

    • Stir in Cajun seasoning and garlic powder.

    • Pour in chicken broth and bring to a simmer.

  4. Cook Pasta:

    • Add uncooked pasta directly into the broth mixture.

    • Stir occasionally and cook until pasta is al dente (add extra broth if liquid reduces too quickly).

  5. Make It Creamy:

    • Reduce heat, then stir in heavy cream and Parmesan until melted and smooth.

    • Return the sausage to the pot, mix in spinach (if using), and simmer for 2–3 minutes.

  6. Serve & Garnish:

    • Taste and adjust seasoning with salt, pepper, or more Cajun spice.

    • Garnish with fresh parsley, extra Parmesan, or a pinch of red pepper flakes.

Notes

  • Adjust the spice: Start with 1 tbsp Cajun seasoning and add more to taste. For extra heat, use cayenne pepper or hot sauce.

  • Pasta type: Short pasta like penne, rigatoni, or rotini works best. Whole wheat or protein pasta can make it more nutritious.

  • Thicker sauce: Let the dish sit for 2–3 minutes off the heat before serving—it thickens as it cools slightly.

  • Veggie boost: Add mushrooms, zucchini, or even cherry tomatoes for extra color and nutrients.

Nutrition

Find it online: https://biteseason.com/your-new-weeknight-hero-one-pot-creamy-cajun-sausage-pasta-30-minutes/

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