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Unlock Your Mornings: The Ultimate Guide to Breakfast Egg Muffins

Unlock Your Mornings: The Ultimate Guide to Breakfast Egg Muffins
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Start your morning with these easy and nutritious Breakfast Egg Muffins! Packed with protein, vegetables, and cheese, they’re perfect for meal prep or busy mornings on the go. Customize them with your favorite meats or veggies for a quick, healthy breakfast that’s ready in just 30 minutes.

Ingredients

Scale

  • 8 large eggs

  • 1/4 cup milk (optional, for fluffier eggs)

  • 1/2 cup shredded cheddar cheese

  • 1/4 cup finely diced green onion

  • 1/2 cup cooked bacon, sausage, or ham (optional)

  • Salt and pepper, to taste

  • Non-stick spray or olive oil for greasing

Instructions

  1. Preheat oven: Preheat to 350°F (175°C). Grease a 12-cup muffin tin with non-stick spray or olive oil.

  2. Mix eggs: In a large bowl, whisk together the eggs, milk (if using), salt, and pepper until smooth.

  3. Add mix-ins: Stir in shredded cheddar, diced green onion, and any cooked meats or vegetables.

  4. Fill muffin cups: Pour the mixture evenly into the muffin cups, filling about three-quarters full.

  5. Bake: Bake for 18–20 minutes, or until eggs are fully set and tops are golden brown.

  6. Cool and serve: Let muffins cool for 5 minutes before removing from the tin. Serve warm or at room temperature.

Notes

  • Make ahead: Store in an airtight container in the fridge for up to 5 days. Reheat in the microwave for 30–60 seconds.

  • Vegetarian option: Omit meat and add spinach, bell peppers, or mushrooms for a veggie-packed version.

  • Extra flavor: Sprinkle a pinch of smoked paprika, chili flakes, or fresh herbs like parsley or chives before baking.

  • Freezer-friendly: Freeze cooked muffins individually and reheat as needed for a quick breakfast.

Find it online: https://biteseason.com/unlock-your-mornings-the-ultimate-guide-to-breakfast-egg-muffins/