Cheesy, savory, and full of flavor, these Easy Stuffed Bell Peppers are the perfect weeknight dinner. Filled with a hearty mixture of ground beef and fluffy brown rice, they’re satisfying yet healthy. Plus, this recipe is versatile—you can swap the beef for sausage, turkey, chicken, or even make it vegetarian!
2 tbsp extra-virgin olive oil (or avocado oil)
1 medium onion, diced
2–3 garlic cloves, minced
1 lb lean ground beef
1½ cups cooked brown rice
1 can (14.5 oz) diced tomatoes
1 tbsp tomato paste
1 tsp dried oregano
2 tsp paprika (see tips)
Kosher salt and pepper, to taste
7 large bell peppers, tops and cores removed
1 cup shredded cheddar jack cheese
Freshly chopped parsley, for garnish
Preheat the oven to 375°F (190°C). Place the prepared bell peppers cut-side up in a baking dish or rimmed tray.
Cook the filling: Heat olive oil in a large pan over medium heat. Sauté the onion until soft, about 3–4 minutes. Add garlic and cook for 1 more minute.
Add the ground beef and cook until no longer pink, breaking it up with a spoon, about 5–6 minutes.
Stir in the cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Cook until slightly thickened, about 4–5 minutes. Season with salt and pepper to taste.
Stuff the peppers: Spoon the beef and rice mixture into each bell pepper. Bake until the peppers are mostly tender, about 10–12 minutes.
Sprinkle the shredded cheese evenly over the peppers and bake for an additional 5–7 minutes until melted.
Garnish with freshly chopped parsley and serve warm.
Paprika: Smoked paprika adds a nice depth of flavor; regular paprika works too.
Vegetarian option: Substitute cooked lentils, quinoa, or black beans for the beef.
Make ahead: Prepare the filling a day in advance and store in the fridge. Assemble and bake just before serving.
Cheese swap: Try mozzarella, pepper jack, or a dairy-free cheese for a different twist.