Unlock the Ultimate Weeknight Dinner: Your Go-To Easy Stuffed Bell Peppers Recipe
There’s a certain magic to a meal that is both profoundly comforting and deceptively simple to prepare. It’s the kind of dish that fills your kitchen with an irresistible aroma, promises a nutritious and complete dinner, and leaves you with minimal cleanup. If you’re searching for that culinary sweet spot, look no further. Today, we’re diving deep into the world of the quintessential comfort food with an Easy Stuffed Bell Peppers Recipe that is about to become a staple in your home cookbook.
This isn’t just another recipe; it’s a masterclass in creating a balanced, flavorful, and incredibly satisfying meal. We’re talking tender bell peppers, hollowed out and stuffed to the brim with a savory, hearty filling of lean ground beef, fluffy brown rice, aromatic herbs, and melted cheese. The best part? This entire feast comes together in about 40 minutes from start to finish. Whether you’re a seasoned chef or a kitchen novice, this guide will walk you through every step, offering pro tips, variations, and the secrets to achieving stuffed pepper perfection.
So, preheat your oven and grab your favorite baking dish. We’re about to create a family-friendly masterpiece with this foolproof Easy Stuffed Bell Peppers Recipe.
Why This Easy Stuffed Bell Peppers Recipe is a Game-Changer
Before we get to the ingredients and instructions, let’s talk about why this particular recipe stands out. The internet is flooded with versions of stuffed peppers, but this one is meticulously designed for maximum flavor and efficiency.
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The Perfect Time-Saver: With a prep time of just 10 minutes and a cook time of 30 minutes, this Easy Stuffed Bell Peppers Recipe is the answer to hectic weeknights. The process is streamlined to get food on the table fast without sacrificing quality.
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A Complete Meal in One Package: Each pepper is a self-contained vessel of protein, whole grains, and vegetables. There’s no need to prepare elaborate sides (though a simple green salad is a lovely addition). It’s the definition of a balanced, all-in-one dinner.
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Incredibly Versatile: The foundation of this Easy Stuffed Bell Peppers Recipe is a canvas for your creativity. Don’t eat beef? No problem. Want to make it vegetarian? Easily done. We’ll explore a whole section of delicious variations to suit every diet and preference.
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Meal-Prep Champion: These peppers reheat beautifully, making them a fantastic option for weekly meal prep. Make a batch on Sunday, and enjoy a gourmet-level lunch or dinner all week long.
Gathering Your Ingredients for the Ultimate Easy Stuffed Bell Peppers Recipe
The beauty of this dish lies in its simple, wholesome ingredients. Each component plays a crucial role in building the layers of flavor that make these peppers so memorable.
Yield: 7 Stuffed Peppers
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Ingredients 1x 2x 3x
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▢2 Tablespoons Extra-virgin Olive Oil, or avocado oil: For sautéing our aromatics to perfection.
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▢1 Medium Onion, diced: The sweet, foundational flavor base.
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▢2-3 Garlic Cloves, minced: For that essential, aromatic punch.
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▢1 pound Lean Ground Beef: The hearty core of our filling. Lean beef ensures the filling isn’t greasy.
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▢1½ Cup Cooked Brown Rice: Adds a wonderful, nutty flavor and wholesome texture. Using pre-cooked rice is a major time-saver!
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▢14.5 ounces Diced Tomatoes, one can: Provides moisture and a tangy, bright tomato flavor.
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▢1 Tablespoon Tomato Paste: This is our secret weapon for adding a deep, concentrated tomato richness.
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▢1 Teaspoon Dried Oregano: A classic herb that pairs perfectly with tomatoes and beef.
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▢2 teaspoons Paprika: Smoked paprika is highly recommended for a subtle, smoky depth, but sweet paprika works wonderfully too.
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▢Kosher salt and pepper, to taste: Essential for seasoning and bringing all the flavors to life.
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▢7 Large Bell Peppers: Any color works! A mix of red, yellow, and orange makes for a beautiful presentation.
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▢1 Cup Shredded Cheddar Jack Cheese: The glorious, melty, golden-brown topping that brings everything together.
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▢freshly chopped parsley, for garnish: A fresh, green garnish for a pop of color and freshness.
Step-by-Step Instructions for Perfect Easy Stuffed Bell Peppers
Follow these detailed steps, and you’ll be guaranteed a flawless result every single time.
Step 1: Prep Your Peppers and Oven
Begin by preheating your oven to 375°F (190°C). This is the ideal temperature for cooking the peppers through without burning the filling.
While the oven is heating, prepare your bell peppers. Carefully slice the top off each pepper (you can discard the stems, but save the tops if they have usable flesh to dice and add to the filling). Remove the core and all the white ribs and seeds from inside. This ensures a clean, sweet pepper flavor and makes plenty of room for our delicious stuffing. Place the hollowed peppers cut-side-up in a 9×13 inch baking dish or a rimmed baking sheet. If your peppers are wobbly, you can slice a tiny bit off the bottom to create a flat base, but be careful not to cut through the pepper.
Pro-Tip: For a softer, more tender pepper, you can parboil them for 3-4 minutes before stuffing. This is optional for this Easy Stuffed Bell Peppers Recipe, as we achieve a great texture in the oven, but it’s a good trick if you prefer them very soft.
Step 2: Build the Flavor Foundation
Heat the 2 tablespoons of olive oil in a large skillet or pan over medium heat. Add the diced onion and sauté for 4-5 minutes, until it becomes translucent and fragrant. Now, stir in the minced garlic and cook for just about 1 minute more. You want the garlic to be aromatic but not browned, as burnt garlic can turn bitter.
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Step 3: Cook the Beef and Combine the Filling
Add the 1 pound of lean ground beef to the skillet with the onions and garlic. Use a wooden spoon to break up the meat as it cooks. Continue cooking for 5-6 minutes, or until the beef is no longer pink.
Now, it’s time to bring the filling together. To the skillet, add the 1 ½ cups of cooked brown rice, the entire can of diced tomatoes (undrained), 1 tablespoon of tomato paste, 1 teaspoon of dried oregano, and 2 teaspoons of paprika. Give everything a good stir to ensure the tomato paste is fully incorporated.
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Let this mixture simmer for 4-5 minutes, allowing the flavors to meld and the liquid from the tomatoes to reduce slightly. This step is crucial for a filling that is moist but not watery. Now, taste your creation! This is the moment to season generously with kosher salt and freshly ground black pepper to your liking.
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Step 4: Stuff and Bake
Using a large spoon, carefully fill each prepared bell pepper with the beef and rice mixture. Don’t be shy—pack them in firmly! You should have just the right amount of filling for seven large peppers.
Place the baking dish in your preheated oven and bake for 10-12 minutes. This initial bake allows the peppers to begin softening and heating through.
Step 5: The Cheesy Finale
After the first bake, remove the peppers from the oven. Sprinkle the 1 cup of shredded cheddar jack cheese evenly over the top of each pepper.
Return the dish to the oven and bake for another 5-7 minutes, or until the cheese is completely melted, bubbly, and has those beautiful golden-brown spots we all love.
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Step 6: Serve and Enjoy!
Once out of the oven, let the peppers rest for 2-3 minutes before serving. This allows the filling to set slightly, making them easier to handle. Garnish with a sprinkle of freshly chopped parsley for a touch of color and freshness. Then, serve immediately and watch as they disappear!
Customize Your Easy Stuffed Bell Peppers Recipe: Endless Variations
The true beauty of this Easy Stuffed Bell Peppers Recipe is its adaptability. Here are some popular variations to inspire you:
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Ground Turkey or Chicken: For a leaner option, substitute the ground beef with an equal amount of ground turkey or chicken.
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Italian Sausage: Replace half the beef with Italian sausage (casings removed) for a richer, spicier flavor profile.
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Vegetarian/Vegan: Use two cans of drained and rinsed black beans or lentils instead of the ground beef. For a vegan version, skip the cheese or use your favorite plant-based shreds.
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Rice Variations: White rice, quinoa, or cauliflower rice are all excellent substitutes for brown rice. If using cauliflower rice, add it to the skillet raw with the other filling ingredients and cook for a few minutes until tender.
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Mexican Twist: Swap the oregano for cumin and chili powder. Use pepper jack cheese and top with a dollop of sour cream and avocado after baking.
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Italian Style: Add a ½ cup of grated Parmesan cheese to the filling and use mozzarella cheese on top. Stir in some fresh basil at the end.
Storing and Reheating Your Leftovers
This Easy Stuffed Bell Peppers Recipe makes for fantastic leftovers. Store any cooled peppers in an airtight container in the refrigerator for up to 4 days.
To reheat, the best methods are:
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Oven/Toaster Oven: Preheat to 350°F (175°C). Place peppers in an oven-safe dish, cover with foil, and heat for 15-20 minutes, or until hot. This method keeps the pepper texture the best.
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Microwave: Place a pepper on a microwave-safe plate and heat on high for 1-2 minutes, or until warmed through. This is faster but can make the pepper a bit softer.
You can also freeze these stuffed peppers. After baking and cooling, wrap each pepper individually in plastic wrap and then in foil. Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating using the oven method.
PrintUnlock the Ultimate Weeknight Dinner: Your Go-To Easy Stuffed Bell Peppers Recipe
Cheesy, savory, and full of flavor, these Easy Stuffed Bell Peppers are the perfect weeknight dinner. Filled with a hearty mixture of ground beef and fluffy brown rice, they’re satisfying yet healthy. Plus, this recipe is versatile—you can swap the beef for sausage, turkey, chicken, or even make it vegetarian!
Ingredients
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2 tbsp extra-virgin olive oil (or avocado oil)
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1 medium onion, diced
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2–3 garlic cloves, minced
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1 lb lean ground beef
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1½ cups cooked brown rice
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1 can (14.5 oz) diced tomatoes
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1 tbsp tomato paste
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1 tsp dried oregano
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2 tsp paprika (see tips)
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Kosher salt and pepper, to taste
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7 large bell peppers, tops and cores removed
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1 cup shredded cheddar jack cheese
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Freshly chopped parsley, for garnish
Instructions
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Preheat the oven to 375°F (190°C). Place the prepared bell peppers cut-side up in a baking dish or rimmed tray.
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Cook the filling: Heat olive oil in a large pan over medium heat. Sauté the onion until soft, about 3–4 minutes. Add garlic and cook for 1 more minute.
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Add the ground beef and cook until no longer pink, breaking it up with a spoon, about 5–6 minutes.
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Stir in the cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Cook until slightly thickened, about 4–5 minutes. Season with salt and pepper to taste.
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Stuff the peppers: Spoon the beef and rice mixture into each bell pepper. Bake until the peppers are mostly tender, about 10–12 minutes.
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Sprinkle the shredded cheese evenly over the peppers and bake for an additional 5–7 minutes until melted.
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Garnish with freshly chopped parsley and serve warm.
Notes
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Paprika: Smoked paprika adds a nice depth of flavor; regular paprika works too.
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Vegetarian option: Substitute cooked lentils, quinoa, or black beans for the beef.
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Make ahead: Prepare the filling a day in advance and store in the fridge. Assemble and bake just before serving.
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Cheese swap: Try mozzarella, pepper jack, or a dairy-free cheese for a different twist.
Final Thoughts
This Easy Stuffed Bell Peppers Recipe is more than just a set of instructions; it’s a reliable, versatile, and deeply satisfying formula for a perfect dinner. It proves that you don’t need to spend hours in the kitchen to create a meal that feels special, nourishing, and packed with homemade flavor. From the savory, well-seasoned filling to the tender-crisp pepper vessel and the gloriously melted cheese topping, every element works in harmony.
It’s a recipe that accommodates your schedule, your dietary needs, and your cravings. It’s a dish that is equally welcome on a busy Tuesday night as it is when served to guests. We’ve covered the classic beef and rice version, but remember that this is your canvas. Don’t be afraid to experiment with the different proteins, grains, and spices you love.
So, the next time you’re standing in front of the refrigerator wondering what to make, remember this Easy Stuffed Bell Peppers Recipe. It’s a guaranteed path to a happy family and a clean plate. Happy cooking!