Unlock the Ultimate Comfort Food: Your Guide to Perfect Honey BBQ Chicken Rice
This Honey BBQ Chicken Rice is a sweet, smoky, and satisfying one-pan meal. Tender chicken cooks in a sticky honey-BBQ glaze, while the rice absorbs all the delicious flavor. It’s easy, comforting, and perfect for weeknights or meal prep.
Ingredients
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1 lb boneless, skinless chicken thighs
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1 cup long-grain rice
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2 cups chicken broth
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½ cup BBQ sauce
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¼ cup honey
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon smoked paprika
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Salt and pepper, to taste
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1 cup mixed vegetables (optional)
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Chopped green onions, for garnish
Instructions
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Season the Chicken:
Sprinkle chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper. -
Sear:
Heat a skillet over medium heat. Sear chicken for 3–4 minutes per side, until golden. Remove and set aside. -
Make the Sauce:
In a bowl, mix together the BBQ sauce and honey. -
Toast the Rice:
In the same skillet, add the uncooked rice and toast for 1–2 minutes until lightly fragrant. -
Add Liquid:
Pour in the chicken broth and half of the honey-BBQ sauce. Stir to combine. -
Simmer:
Place the chicken back in the pan. Spoon the remaining sauce over the top.
Cover and simmer on low for 15 minutes. -
Add Veggies:
Add mixed vegetables (if using). Cover and cook for 5 more minutes, or until the rice is tender and the chicken is cooked through. -
Finish:
Let rest for 5 minutes. Garnish with green onions and serve hot.
Notes
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Use long-grain rice for fluffiest results.
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Adjust sweetness by adding more or less honey.
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Choose a smoky BBQ sauce like mesquite or hickory for deeper flavor.
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Make it vegetarian by using tofu or chickpeas instead of chicken.
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Great for meal prep — reheats well and stays flavorful.