Craving something crispy, cheesy, and totally satisfying — but still light and healthy? This Air Fryer Parmesan Crusted Chicken is your new weeknight favorite! With tender, juicy chicken wrapped in a golden crust of Parmesan and panko, it’s bursting with savory flavor and ready in under 30 minutes. It’s simple enough for a busy evening yet special enough to impress your family or guests.
4 boneless, skinless chicken breasts (about 1.5 lbs)
2 cloves garlic, minced
1 cup freshly grated Parmesan cheese
1 cup panko breadcrumbs
2 teaspoons Italian seasoning
1 teaspoon salt
½ teaspoon black pepper
Olive oil spray
1. Prep the Chicken
Pat chicken breasts dry with paper towels — this helps the coating stick and ensures crispiness.
2. Season
In a small bowl, mix minced garlic, salt, pepper, Italian seasoning, and a drizzle of olive oil. Rub the mixture evenly over both sides of the chicken breasts.
3. Prepare the Coating
In a separate bowl, combine grated Parmesan cheese and panko breadcrumbs. Press each chicken breast into the mixture until fully coated on all sides.
4. Preheat and Arrange
Preheat your air fryer to 375°F (190°C) for about 3 minutes. Place the chicken in a single layer in the basket (work in batches if needed). Spray the tops lightly with olive oil spray.
5. Air Fry
Cook for 12–15 minutes, flipping halfway through, until the chicken is golden brown and the internal temperature reaches 165°F (74°C).
6. Serve
Let rest for 2–3 minutes, then serve warm with a squeeze of lemon juice, a side salad, or roasted veggies.
Even thickness: Pound thicker chicken breasts to an even thickness for consistent cooking.
Extra crunch: For a thicker crust, lightly spray the coating with olive oil before cooking.
Flavor twist: Add a pinch of smoked paprika or cayenne for a little kick.
Make it a meal: Pair with mashed potatoes or air-fried green beans for a balanced dinner.