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The Ultimate Cottage Cheese Egg Salad: A Creamy, Protein-Packed Revolution

The Ultimate Cottage Cheese Egg Salad: A Creamy, Protein-Packed Revolution
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Looking for a quick, protein-packed lunch or snack? This Cottage Cheese Egg Salad is creamy, flavorful, and ready in just minutes. With simple ingredients and a fresh twist, it’s perfect on toast, in sandwiches, or served with crackers and veggie sticks. Plus, it’s easy to customize to your taste!

Ingredients

Scale

  • 6 hard-boiled eggs

  • 1 cup cottage cheese

  • 1/2 cup celery, diced

  • 1/4 cup chives or green onions, finely chopped

  • 1 tablespoon mustard

  • 1 tablespoon lemon juice

  • Salt and pepper, to taste

  • Chili flakes, for topping (optional)

Instructions

  • Boil the eggs: Cook for 10–12 minutes for perfectly hard-boiled eggs. Let them cool slightly, then peel.

  • Chop the eggs: Cut them into small pieces and place them in a large mixing bowl.

  • Combine ingredients: Add celery, chives, cottage cheese, mustard, and lemon juice.

  • Season: Add salt and pepper to taste.

  • Mix gently: Stir until all ingredients are well combined.

  • Chill or serve: Serve immediately, or refrigerate for a while to let the flavors meld.

  • Optional garnish: Sprinkle with extra chives and a pinch of chili flakes for a little heat.

  • Enjoy: Serve on its own, on toast, or in a sandwich.

Notes

  • Use low-fat cottage cheese to reduce calories without sacrificing creaminess.

  • Swap celery for cucumber or bell peppers for a different crunch.

  • Add a dash of paprika or dill for extra flavor.

  • Perfect for meal prep — store in an airtight container in the fridge for up to 3 days.

Nutrition

Find it online: https://biteseason.com/the-ultimate-cottage-cheese-egg-salad-a-creamy-protein-packed-revolution/

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