The Ultimate Bowl of Comfort: Why This Hearty Vegetable Soup is All You Need
Bright, nourishing, and full of flavor — this Vegetable Soup is the kind of comfort that feels like a warm hug in a bowl. Packed with tender veggies, herbs, and a hint of lemon, it’s light yet satisfying. Perfect for meal prep, family dinners, or whenever you crave something wholesome and cozy. Tip: Make a big pot — it tastes even better the next day!
- Prep Time: 20 mins
- Cook Time: 20 mins
- Total Time: 40 mins
Ingredients
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3 tbsp olive oil
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2 tbsp ghee or unsalted butter
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2 leeks (white part only), thinly sliced
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3 carrots, peeled & diced small
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3 parsnips, peeled & diced small
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3 celery ribs, diced small
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2 small red potatoes, peeled & diced
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4 cloves garlic, pressed
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1 (14.5 oz) can whole tomatoes, drained, seeded & finely diced
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6 cups vegetable or chicken broth
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1 tsp dried parsley
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1 tsp Italian seasoning
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1 cup peas
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1 cup kale, chopped
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1 tbsp fresh parsley, chopped
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1 small squeeze of lemon
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Salt & black pepper, to taste
Instructions
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Prep Everything: Wash, peel, and chop all vegetables before cooking for smooth workflow.
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Sauté Base Veggies: In a large pot over medium-high heat, melt the butter with olive oil. Add leeks, carrots, parsnips, celery, and potatoes with a pinch of salt and pepper. Cook for 3–4 minutes until slightly soft.
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Add Flavor: Stir in garlic, dried parsley, and Italian seasoning. Mix well.
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Add Broth & Tomatoes: Pour in the diced tomatoes and broth. Bring to a boil, then reduce heat and let simmer for 15 minutes until vegetables are tender but not mushy.
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Finish Fresh: Turn off the heat. Stir in peas, kale, and fresh parsley. Add a small squeeze of lemon for brightness. Adjust salt and pepper to taste.
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Serve Warm: Ladle into bowls and enjoy with crusty bread or crackers.
Notes
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Add beans or lentils for extra protein.
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For a richer flavor, use roasted vegetable broth.
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A sprinkle of Parmesan or nutritional yeast adds depth.
Nutrition
- Calories: 244 kcal per serving