Sausage Egg Breakfast Roll-Ups – Quick & Easy Morning Treat!
These Sausage Egg Breakfast Roll-Ups are a quick, savory breakfast that’s perfect for busy mornings. Flaky crescent dough wraps around scrambled eggs, cheddar cheese, and fully cooked sausage links to create a handheld, protein-packed breakfast everyone will love.
Ingredients
-
6 breakfast sausage links (fully cooked)
-
4 large eggs
-
1 tablespoon milk
-
Salt and pepper, to taste
-
1 tablespoon butter
-
1 cup shredded cheddar cheese
-
1 can (8 oz) refrigerated crescent roll dough
Instructions
-
Preheat oven:
Set to 375°F (190°C). -
Scramble eggs:
In a bowl, whisk together eggs, milk, salt, and pepper. Melt butter in a skillet over medium heat and cook eggs until just set. Remove from heat. -
Prepare crescent dough:
Unroll dough and separate into triangles. -
Assemble roll-ups:
Place a spoonful of scrambled eggs and a sprinkle of cheese on each triangle. Lay a sausage link on top and roll up from the wide end. -
Bake:
Place roll-ups on a parchment-lined baking sheet. Bake 15–20 minutes until golden brown. -
Serve:
Enjoy warm, fresh from the oven.
Notes
-
Cheese choice: Cheddar is classic, but Monterey Jack or pepper jack adds a nice twist.
-
Make ahead: Assemble roll-ups the night before and refrigerate; bake in the morning.
-
Extra flavor: Sprinkle a little paprika or chopped chives on top before baking for extra flair.
Nutrition
- Calories: 280 kcal per serving
- Sodium: 550 mg
- Fat: 18 g
- Carbohydrates: 15 g
- Protein: 14 g
- Cholesterol: 120 mg