Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

If you love dinners that are quick to make, easy to clean up, and full of bold, comforting flavor — this Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is destined to become your new weeknight favorite. The juicy, seasoned chicken pairs perfectly with crispy baby potatoes, all baked together in a single pan. From prep to plate in just 45 minutes, this fuss-free dish keeps both your stomach and your schedule happy.

The irresistible aroma of garlic, melted Parmesan, and Italian herbs floods the kitchen as everything roasts to perfection. It’s family-friendly, budget-friendly, and endlessly customizable — swap potatoes for veggies, change up the herbs, or use chicken thighs if that’s what you have on hand. That’s the beauty of a true one-pan dinner: simplicity meets delicious results every single time.

Whether you’re meal-prepping for the week or craving a wholesome dinner without multiple dirty dishes — this Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) has you covered.


Why You’ll Love This Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

  • ✔ One pan = minimal cleanup!

  • ✔ Prepped and cooked in under 50 minutes

  • ✔ Crispy, buttery potatoes + tender juicy chicken

  • ✔ Naturally gluten-free

  • ✔ Family-approved, picky-eater friendly

  • ✔ Perfect for weeknights, meal prep, or Sunday dinner

The roasted garlic brings warm, savory notes while the Parmesan forms a crispy, golden crust over the potatoes. Italian seasoning ties everything together into a complete, satisfying meal.


Ingredients You Need

For the Chicken

  • 4 boneless skinless chicken breasts (or thighs)

  • 1 teaspoon Italian seasoning

  • ½ teaspoon smoked paprika

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 tablespoon olive oil

For the Potatoes

  • 1.5 pounds baby Yukon Gold or red potatoes, halved

  • 3 tablespoons olive oil

  • 4 cloves garlic, minced

  • ⅓ cup grated Parmesan cheese

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

Optional Garnish

  • 1 tablespoon fresh parsley, chopped

  • Extra freshly shredded Parmesan


Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) — Step-By-Step Instructions

1️⃣ Preheat the Oven

Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease with oil.

2️⃣ Season the Chicken

  • Pat chicken dry

  • Combine Italian seasoning, paprika, salt, and pepper in a small bowl

  • Rub chicken with olive oil, then coat evenly in the seasoning mix

3️⃣ Prepare the Potatoes

In a bowl, toss potatoes with:

  • Olive oil

  • Minced garlic

  • Parmesan

  • Salt + pepper

Ensure each piece is coated for maximum flavor and crisping.

4️⃣ Assemble

Place chicken on one side of the sheet pan and spread potatoes on the other. Keep potatoes in a single layer for proper roasting.

5️⃣ Bake

Roast 25–30 minutes, flipping potatoes halfway. Chicken should reach 165°F (74°C) internal temp.

6️⃣ Optional Broil Finish

In the last 5 minutes:

  • Sprinkle extra Parmesan on top

  • Broil 2–3 minutes until beautifully golden

7️⃣ Serve

Remove from oven, garnish with parsley, and enjoy hot!


Expert Pro Tips for Success

Use similar-sized potatoes
Halving ensures faster, even cooking.

Dry chicken well before seasoning
Moisture = steaming instead of browning.

Give everything space on the pan
Crowding leads to soggier potatoes.

Don’t skip flipping the potatoes
This creates that restaurant-quality crisp.

Try adding lemon zest
A bright flavor boost for the chicken!


Ingredient Variations & Substitutions

Customize your Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) to fit what’s in your pantry!

Ingredient Easy Swap
Chicken breasts Chicken thighs, turkey cutlets, pork chops
Baby potatoes Russet chunks, sweet potatoes, cauliflower
Italian seasoning Rosemary, thyme, oregano blends
Parmesan Pecorino, asiago, or nutritional yeast (dairy-free option)

Flavor Add-Ins

  • Fresh lemon slices baked on top

  • A drizzle of balsamic glaze after baking

  • Red pepper flakes for heat

  • Butter cubes on potatoes for extra richness


What to Serve with Garlic Parmesan Chicken and Potatoes

This one-pan dinner is already complete, but if you want to make the meal go further:

  • Air Fryer Green Beans

  • Honey Garlic Brussels Sprouts

  • Caesar Salad

  • Garlic Bread

  • Roasted Asparagus

  • Sauteed Spinach

A creamy ranch dipping sauce is amazing for the potatoes!


Meal Prep + Storage

This recipe is excellent for leftovers or weekday lunch prep.

Storage Method Duration Tips
Refrigerate 3–4 days Store chicken and potatoes together in sealed container
Freeze Up to 2 months Freeze in airtight freezer bags
Reheat 350°F oven for 10 minutes Microwave works, but reheating in the oven keeps potatoes crispy

Meal Prep Tip → Cook double and portion into lunch containers with a veggie side.


Nutrition Information (per serving)

Approximate values — will vary

Calories Protein Carbs Fat
450 kcal 38g 32g 19g

High-protein, balanced, and wholesome — exactly what weeknight dinners should be!


Common Questions (FAQs)

Can I make this recipe with frozen chicken?

For best results, thaw chicken first so it cooks evenly.

Can I use shredded Parmesan instead of grated?

Yes! Shredded Parmesan creates an even crunchier crust — delicious!

Can I prepare everything ahead of time?

Absolutely — assemble ingredients on the pan, cover, refrigerate, and bake when ready.

Will chicken thighs work?

YES. Thighs stay even juicier — increase cooking time by 3–5 minutes.

How do I make the chicken extra tender?

Marinate in olive oil + lemon juice 30 minutes before roasting.


Making It Kid-Friendly

This recipe is already a great pick for picky eaters!
✔ Mild flavors
✔ Soft chicken
✔ Crispy potatoes

For extra kid satisfaction:

  • Add cheese on potatoes during broil → instant “cheesy potatoes”

  • Slice chicken into smaller strips before cooking


Why Garlic + Parmesan Is the Perfect Match

Garlic brings bold aromatics while Parmesan brings nutty, salty depth — together, they create a restaurant-style finish. When roasted, Parmesan forms a crispy crust that locks in flavor around the potatoes and chicken, making every bite irresistible. This perfect blend is why this dish remains a high-ranking family favorite across dinner tables everywhere.

Print

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

This Garlic Parmesan Chicken and Potatoes recipe is the ultimate weeknight dinner hero. Juicy, seasoned chicken and crispy Parmesan-coated potatoes roast together on a single pan — no fuss, minimal cleanup, and big flavor! With Italian herbs, garlic, and a golden cheesy finish, this one-pan meal will quickly become a family favorite.

  • Author: salah

Ingredients

Scale

For the Chicken

  • 4 boneless skinless chicken breasts (or thighs)

  • 1 teaspoon Italian seasoning

  • ½ teaspoon smoked paprika

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • 1 tablespoon olive oil

For the Potatoes

  • 1.5 lbs baby Yukon Gold or red potatoes, halved

  • 3 tablespoons olive oil

  • 4 cloves garlic, minced

  • ⅓ cup grated Parmesan cheese

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

Optional Garnish

  • 1 tablespoon fresh chopped parsley

Instructions

  • Preheat the Oven
    Preheat to 400°F (200°C). Line a large sheet pan with parchment or lightly grease.

  • Season the Chicken
    Pat chicken dry.
    Mix Italian seasoning, smoked paprika, salt, and pepper.
    Rub chicken with olive oil and coat evenly with seasoning.

  • Prep the Potatoes
    Toss potatoes with olive oil, garlic, Parmesan, salt, and pepper until well coated.

  • Assemble
    Place chicken on one side of the sheet pan and potatoes on the other in a single layer.

  • Bake
    Roast 25–30 minutes, flipping potatoes halfway.
    Chicken should reach 165°F (74°C) internal temperature.

  • Optional Golden Finish
    Sprinkle a little extra Parmesan on top and broil 2–3 minutes to brown.

  • Serve
    Garnish with parsley and enjoy hot!

Notes

  • Crispier potatoes? Place them cut-side down before roasting.

  • Using thighs? Increase cooking time by 3–5 minutes.

  • Add lemon zest or a squeeze of lemon over the finished dish for bright flavor.

  • Toss in veggies like green beans, broccoli, or asparagus for a full sheet-pan meal.

Did you make this recipe?

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Scaling the Recipe

Hosting a crowd or feeding a large family?
Use two sheet pans and double the ingredients. Keep everything spread evenly for the perfect roast.

  • 2x recipe → 8 servings

  • 3x recipe → 12 servings

Great for parties, potlucks, or weekly meal prep!

Final Thoughts

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is a must-try for anyone who loves comfort food without the hassle. It’s flavorful, nourishing, and beginner-friendly — and the savory blend of garlic and Parmesan ensures this is a dish your family will request over and over.

If you’re searching for a stress-free dinner solution that doesn’t skimp on taste, this recipe is the answer. Make it once, and it’ll earn a permanent spot in your weekly rotation!

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