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Easy Stuffed Bell Peppers Recipe

Easy Stuffed Bell Peppers Recipe
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These Easy Stuffed Bell Peppers are a simple, comforting, and satisfying dinner that’s perfect for busy weeknights. Filled with savory ground beef, fluffy brown rice, tomatoes, and warm spices, then topped with melted cheese, they’re both hearty and wholesome. This recipe is very flexible—you can easily swap the protein or grains to fit your taste or dietary needs.

Ingredients

Scale

  • 2 tablespoons extra-virgin olive oil (or avocado oil)

  • 1 medium onion, diced

  • 2–3 garlic cloves, minced

  • 1 pound lean ground beef

  • 1½ cups cooked brown rice

  • 14.5 oz can diced tomatoes

  • 1 tablespoon tomato paste

  • 1 teaspoon dried oregano

  • 2 teaspoons paprika

  • Kosher salt and black pepper, to taste

  • 7 large bell peppers, tops removed and cored

  • 1 cup shredded Cheddar Jack cheese

  • Fresh chopped parsley, for garnish

Instructions

  • Preheat the oven to 375°F (190°C). Arrange the bell peppers cut-side up in a baking dish or on a rimmed baking tray.

  • Heat olive oil in a large skillet over medium heat. Add the diced onion and sauté until softened, about 3–4 minutes. Stir in the garlic and cook for 1 minute until fragrant.

  • Add the ground beef and cook for 5–6 minutes, breaking it apart with a spoon, until no longer pink.

  • Stir in the cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Simmer for 4–5 minutes, until slightly thickened. Season with salt and pepper to taste.

  • Spoon the beef and rice mixture evenly into each bell pepper.

  • Bake uncovered for 10–12 minutes, until peppers begin to soften.

  • Sprinkle shredded cheese over each pepper and return to the oven for 5–7 minutes, until the cheese is melted and bubbly.

  • Garnish with fresh parsley and serve warm.

Notes

  • Make It Healthier: Use ground turkey or chicken for a lighter option.

  • Low-Carb Swap: Replace rice with cauliflower rice or cooked quinoa.

  • Even Cooking: Choose peppers that are similar in size so they cook evenly.

  • Extra Flavor: Add a pinch of chili flakes or cumin for more depth.

  • Make Ahead: Assemble peppers in advance and bake when ready to serve.

Find it online: https://biteseason.com/easy-stuffed-bell-peppers-recipe/