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Crispy Baked Parmesan Zucchini Recipe: The Ultimate Healthy Side Dish

Crispy Baked Parmesan Zucchini Recipe: The Ultimate Healthy Side Dish

Looking for a crunchy, flavorful side dish that’s actually good for you? These Crispy Baked Parmesan Zucchini rounds hit all the right notes—savory, cheesy, and perfectly golden. They make healthy eating feel indulgent and are ready in under 30 minutes! Whether you need a quick snack, a side for dinner, or a veggie boost for your meal prep, this recipe delivers big flavor with little effort.

Ingredients

Scale
  • 2 medium zucchinis, sliced into ¼-inch rounds

  • 2 tbsp olive oil

  • ½ cup freshly grated parmesan cheese

  • ½ tsp garlic powder

  • ½ tsp Italian seasoning

  • ¼ tsp sea salt

  • ¼ tsp black pepper

  • Optional: chopped parsley or lemon zest for garnish

Instructions

  1. Preheat Oven: Set oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.

  2. Prep Zucchini: Slice zucchinis evenly and pat dry with paper towels to remove moisture—this step ensures crispiness.

  3. Season & Toss: In a large bowl, mix zucchini rounds with olive oil, garlic powder, Italian seasoning, salt, and pepper. Add most of the parmesan (save 2–3 tbsp). Toss to coat.

  4. Arrange & Bake: Spread slices in a single layer on the baking sheet. Sprinkle remaining parmesan on top. Bake 18–22 minutes, flipping halfway, until golden and crisp.

  5. Serve Hot: Garnish with parsley or lemon zest. Serve with a light dip like marinara or Greek yogurt.

Notes

  • Pat the zucchini dry before seasoning.

  • Use freshly grated parmesan for best melt and flavor.

  • Don’t overcrowd the baking sheet—give each round space to crisp up.

Nutrition