These crispy baked chicken thighs are golden on the outside, juicy on the inside, and packed with warm, savory spices. Baked in the oven with simple pantry seasonings, they’re an easy, reliable main dish that pairs perfectly with potatoes, rice, quinoa, or your favorite vegetables. This is a no-fuss recipe you can count on for weeknight dinners or meal prep.
4 bone-in, skin-on chicken thighs
2 teaspoons garlic powder
2 teaspoons onion powder
1½ teaspoons sea salt
¾ teaspoon freshly ground black pepper
2 teaspoons smoked paprika
½ teaspoon turmeric
½ teaspoon dried oregano
¼ teaspoon dried thyme
Olive oil or avocado oil
Preheat the oven to 415°F (215°C). Line a baking dish with aluminum foil for easy cleanup.
In a small bowl, combine garlic powder, onion powder, salt, pepper, smoked paprika, turmeric, oregano, and thyme.
Gently pull the skin back from each chicken thigh, keeping it attached on one side.
Place the chicken thighs skin-side down in the baking dish. Season generously, making sure the spices reach every part of the meat.
Flip the thighs over. With the skin still pulled back, season the top of the meat again.
Lay the skin back over the chicken, drizzle lightly with olive or avocado oil, and sprinkle the remaining seasoning over the skin.
Bake for 45 minutes, until the skin is crispy and the internal temperature reaches 165°F (74°C).
Let rest for a few minutes before serving.
Fully thawed chicken: Always start with completely thawed chicken for even cooking.
Extra crispy skin: Pat the skin dry before seasoning and avoid overcrowding the pan.
Oil choice: Avocado oil is great for high heat, but olive oil works just as well.
Serving ideas: Serve with roasted potatoes, steamed rice, quinoa, or a simple green salad.
Find it online: https://biteseason.com/crispy-baked-chicken-thighs/