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Baked Feta Eggs: Your New Secret Weapon for the Perfect Brunch

Baked Feta Eggs: The Easiest Impressive Brunch

These baked feta eggs with spinach and tomatoes are a flavorful and nourishing breakfast or brunch option. The combination of roasted vegetables, creamy feta, and perfectly baked eggs makes this dish hearty yet light. Serve it with crusty bread, toast, or warm pita for dipping, and you’ll have a Mediterranean-inspired meal that feels special without much effort.

Ingredients

Scale
  • 2 cups cherry or grape tomatoes

  • 1 red bell pepper, diced

  • ½ small red onion, diced

  • 3 cloves garlic, minced

  • 8 ounces feta cheese

  • 4 tablespoons olive oil

  • 1 teaspoon dried oregano

  • 1 teaspoon sea salt

  • ½ teaspoon dried thyme

  • ½ teaspoon ground black pepper

  • ½ teaspoon red pepper flakes

  • 1 cup chopped baby spinach

  • 4 large eggs

  • Optional toppings: chopped fresh basil or chives

Instructions

  • Preheat oven to 400°F (200°C).

  • Assemble vegetables & feta

    • Individual servings: Divide tomatoes, bell pepper, onion, garlic, and feta among 4 oven-safe ramekins (10 oz or larger). Drizzle each with 1 tablespoon olive oil.

    • One large dish: Combine tomatoes, bell pepper, onion, and garlic in an 8×8 or 9×11 baking dish. Place feta in the center and drizzle olive oil over everything.

  • Season: In a small bowl, mix oregano, salt, thyme, black pepper, and red pepper flakes. Sprinkle evenly over vegetables and feta.

  • Bake vegetables: Place ramekins on a baking sheet (if using) and bake for 25 minutes.

  • Mix & add spinach: Remove from oven, stir to combine, then fold in spinach until just wilted.

  • Add eggs: Make a well in the center of each ramekin (or 4 wells in the baking dish) and crack an egg into each.

  • Finish baking: Return to the oven for about 10 minutes, or until eggs are set to your liking.

  • Serve: Top with fresh basil or chives if desired. Enjoy with crusty bread, toast, or pita for dipping.

Notes

  • Egg doneness: For runnier yolks, bake closer to 7–8 minutes after adding eggs; for firmer yolks, go the full 10–12 minutes.

  • Make ahead: Roast the veggies and feta in advance. Add spinach and eggs when ready to serve, then bake until done.

  • Extra flavor: A drizzle of olive oil or balsamic glaze just before serving adds depth.

Nutrition

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